While there are loads of diets on the market, one thing I like about Nutrisystem is that they’re always pushing the envelope – trying to keep their diet plan up-to-date with the newest weight loss research.
The latest example of this?
They’re now offering you the option to personalize your diet plan based on your unique body type, food preferences and weight loss goals!
(Note that the personal plans option only applies for the Uniquely Yours and Uniquely Yours Ultimate plans – not the Basic).
How Do Nutrisystem Personal Plans Work?
Well, first of all, the personal plan option is just that – an option. You can choose it when you go to check out. If you don’t want it, you can choose the standard plan where you go ahead and customize your own menu – just like a normal order.
But if you DO want to personalize your plan, you choose this option at checkout.
You’ll then be asked several questions such as your target weight loss goal, age range, daily activity levels, food preferences (ie, sweet vs salty preference), body type (apple, pear etc.) and a few more.
Nutrisystem will then build a personalized plan for you based on the answers to these questions.
This plan is uniquely designed to help you lose weight in a faster, more enjoyable way (for example, an apple body type burns fat differently and responds to a slightly different diet plan than a pear body type).
You’ll then get a chance to see the menu on your personal plan, either accept it as is – or make some edits based on your own preferences.
All in all, it’s a pretty cool option – and the next level of customized diet plans tailored to you.
It’s not a one-size-fits-all diet approach, like so many diets out there. And it will give you a more effective, enjoyable way to slim down.
Again – the personalized plans are just an option. But if you’re looking for just a little bit more from your diet plan – this is a very cool way to get it!
Related: Nutrisystem Plans Compared