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Nutrisystem Mens Plans Compared – Which is Right for You?


Wondering about the Nutrisystem Mens plan?

Nutrisystem for Men is made specifically to help men lose weight.

It’s similar to the main Nutrisystem for women meal-wise.

But you get more calories on this diet than the women’s plan. Men also get an extra snack and/or protein shake every day.

Basically this diet is formulated especially for men’s weight loss.

It’s designed to be simple and easy to follow – with hearty meals that will keep you full while you’re dropping the weight.

You’ll be eating 6 times a day and getting the weight loss support you need to slim down quickly.

The Nutrisystem men’s diet currently gives you 3 different meal plans to choose from – Basic, Uniquely Yours and Uniquely Yours Max.

Nutrisystem tends to change these plans every year – and it can be confusing if you’re trying to find the right option for you.

So here’s an overview the latest plans along with pros and cons of each to help you make a more informed decision:


Nutrisystem Mens Plans Compared


#1 Basic 

This is the most affordable option coming in around $11.61 per day. You get 5 days of Nutrisystem breakfasts, lunches and dinners plus snacks on this plan.

You can have Nutrisystem choose the meals for you based on a selection of their customer favorites. Or you can customize your menu by choosing the meals you want.


nutrisystem for men


The biggest thing to know about this plan?

You only get the ready-to-go meals on the Basic plan – not the frozen, gourmet entrees that you get with Uniquely Yours or Uniquely Your Max.

This means that your meals do not need to be refrigerated. This is great for taking them on the go with you. However some people find they don’t taste as good as the fresh-frozen meal options. They also might not be as “hearty”-tasting and you may have to add extra freebies like grilled veggies etc.

Because of the ready-to-go meals only – your menu options are also a bit more limited than on the other 2 plans below.

This plan also gives you 2 days of “Flex Meals” where you get to prepare your own breakfast, lunches and dinners according to diet guidelines. This gives you a bit more freedom to eat out or just make your own food at home over the weekend. If you like to take your weekends off, this is a great option.


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You will also get the Numi app free – which gives you food guides, grocery lists and will help you track everything in one place. It’s a very easy, convenient way to track your progress over time.

This can keep things simpler since everything is in one place. You don’t have to mess around with diet sheets, paper guides, calorie counters or food trackers. You just use the app and the app will do it all for you – including helping you break through any weight loss plateaus you encounter.

The Basic plan also gives you free online support. Use the link below to get a special discount plus Free shipping to your home.


Click to Save on the Basic Plan




#2 Uniquely Yours

This is the next plan up and comes in around $13.39 per day that includes the fresh-frozen entrees as well as ready-to-go meals.

As with all Nutrisystem plans you can choose to have the meals selected for you – or you can choose from your favorites.


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This plan is ideal if you need heartier food and better-tasting options as the pounds come off.

Another plus?

Because you can choose from both ready-to-go meals and fresh-frozen meals, you have a much larger menu selection to choose from.

So chances are higher that you’ll find meals that you really enjoy.

Another bonus? This plan gives you access to another gourmet option: Restaurant Faves.

Restaurant Faves are a selection of special meals inspired by popular restaurants.



The desserts are also better on this plan vs the Basic option – everything from Chocolate Brownie Sundaes to Strawberry Cheesecake.

If you take a look at the Nutrisystem menu you’ll see that the fresh-frozen options look a lot more attractive overall than the standard ready-to-go meals. (They also consistently rate higher with Nutrisystem dieters).

Popular meals in this category include the Chipotle Chicken and Bacon Flatbread, Country Style Chicken and Dumplings, Broccoli and Cheese Stuffed Chicken Breast, Chocolate Cupcake and Cherry Cheese Roll.

Like the Basic plan above, you get meals and snacks for 5 days – with 2 days off to add your own Flex meals.

This also helps you learn how to eat to maintain your weight loss when the diet is over. (You will get hints and tips on meal planning, what to buy, recipes, eating out guidelines etc.)

And of course you also get the Free Numi App as well. Use the link below to get a special discount and Free FedEx Shipping to your home.


Click to Save on the Uniquely Yours Plan





#3 Uniquely Yours Max

This is the premium plan with all the bells and whistles. It’s similar to the Uniquely Yours plan above in that you get your choice of Fresh-Frozen entrees as well as Ready To Go Meals.

You also get access to the Restaurant Faves as well – but you have access to the more premium Restaurant Faves on this plan.

Another big plus for guys?



This plan gives you access to the Hearty Inspirations meals. These are higher protein meals that are especially designed to keep you fuller for longer – up to 5 hours.

So basically this gives you the most menu options – with the best-tasting meals.

Another thing on this plan that even the women don’t get?

Extra Fuel protein shakes with Velositol. These give you more protein benefits with fewer calories. So if you really don’t like feeling hungry while you lose weight – this is the plan for you.

Another benefit is that – while you can get this plan delivered for 5 days – you can also choose to get the 7-day meal delivery plan here as well.

So if you want to save time with less meal-preparation hassle, this is a great option.



This plan is just a bit higher than the Uniquely Yours plan – starting around $13.57 a day – which is excellent in this high-food inflation environment.

Another bonus?

Unlike the 2 other plans above you get a special Fast-5 Plan. This includes 7 days of specially prepared meals and snacks to help you kick-start your weight loss and lose up to 5 pounds your first week!

You also get the Free Numi App and, if you use the link below, you can get Free Shipping plus a special discount with this plan as well.


Click to Save on the UY Max Plan




Nutrisystem Mens Plans – Which One is Right For You?


nutrisystem diet plansThis really depends on your budget and meal preferences.

If you’re on a strict budget, the Basic plan is a fantastic deal. But it is a bit limited with the ready-to-go meals only.

Your menu is smaller, even though you do get to choose you own meals if you want.

If you need more heartier meals and you don’t like the feeling of being hungry – then the Uniquely Yours or Uniquely Yours Max would be the best options.

If you look at the food ratings, you’ll find that the fresh-frozen and Heart Inspirations meals are consistently rated much higher than the ready-to-go meals.

The main drawback to the Uniquely Yours plan is that you only get meals 5 days a week – so you’re still making meals for 2 days a week according to the Nutrisystem diet guidelines.

If you want the ultimate in gourmet meals and you want most of your meals covered, you may find the Uniquely Yours Max is the best plan for you. While it’s a bit higher in price, you get the most meal selections, the best meal options – and 7 days of meals.

Want to learn more? Check out the link below to compare all Nutrisystem plans at a glance:



Click Here to Save 50% Off Nutrisystem for Men


nutrisystem for men coupon


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