Nutrisystem Basic vs Uniquely Yours – Which is Best For You?


nutrisystem basic vs uniquely yoursTrying to decide between the Nutrisystem Basic vs Uniquely Yours plans?

Wondering which one is best for you?

The Nutrisystem Basic is the most affordable out of all 3 of the Nutrisystem plans.

But the Uniquely Yours is the next plan up – with some key benefits that you may want.

So which is best for you?

To help you decide, here’s a rundown of the main differences between the Basic vs Uniquely Yours diet plans from Nutrisystem:

(Please note that this is mainly for the women’s plans – and not the partners plans or the men’s plans. However there are general similarities that apply to these plans as well).



Nutrisystem Basic vs Uniquely Yours – Price


The Basic option is Nutrisystem’s most affordable option and comes in at the lowest price – around $9.99 per day.

If you’re on a budget that’s a really great deal considering that 90% of your food is covered for the day.


nutrisystem basic vs uniquely yours


The Uniquely Yours plan is a more gourmet option and comes in a bit higher at around $12.14 per day.

(Nutrisystem has offered our visitors an instant discount on either plan if you use this discount link here.)

Both plans give you 5 days worth of breakfasts, lunches, dinners and snacks. So you can take the weekend off and add in your own Flex meals.

Both plans also give you the option of getting your meals chosen for you (based on Nutrisystem customer favorites) – or choosing the meals yourself.

This customization option was not offered with older versions of the Basic plan. So it’s nice to see that Nutrisystem is now giving customers this option.

Both plans also give you:

  • Weight Loss Coaching with 1-on-1 support 7 days a week
  • Free Numi app that helps you track everything in one place
  • Free shopping lists, recipes and guides



Given the similarities between the Nutrisystem Basic vs Uniquely Yours plans, you might be tempted to wonder – what’s the real difference?

In a word? The food!

The main difference is in the meal quantity and variety that you get with either plan.




Nutrisystem Basic vs Uniquely Yours – Meals


The Basic plan only offers Nutrisystem ready-to-go meals.  These meals are “packaged for portability” meaning that they don’t need to be refrigerated.

You can easily take them with you on the go.

There’s a lot to choose from including pasta, pizza, chocolate bars and more. However meals are, well…simpler than your options with Uniquely Yours.



With Uniquely Yours you get an expanded menu with ready-to-go meals, fresh-frozen meals and even several new “Restaurant Faves” meals.

The ready to go meals are the same as the ones offered on the Basic plan. The fresh-frozen meals are much more gourmet and better tasting (as rated by Nutrisystem customers) than the ready-to-go meals.



For example, here are some examples of Fresh-Frozen meals offered on this plan:


>> Broccoli and Cheese-Stuffed Chicken Breast

>> Chicken Mozzarella Melt

>> Chocolate Cupcake

>> Roasted Turkey Medallions

>>Cherry Cheese Roll


You also get access to the new Nutrisystem Restaurant Faves menu – which are a selection of gourmet meals inspired by popular restaurants. Nutrisystem is also continuously adding new options as well.

One more thing you should know:

If you’re a dessert junkie like me, the desserts in the fresh-frozen meal category are better as well. So if you want the best desserts, then the Uniquely Yours plan outshines the Basic plan here.


are nutrisystem meals frozen



Bottom Line?

So what’s the final word on the Nutrisystem Basic vs Uniquely Yours diet plans?

Well, both plans have their benefits.

The Basic plan is more affordable than the Uniquely Yours program – by about $60 a month. And if you just want to do the diet and don’t care about the food too much, you’ll probably be fine with it.

However the Uniquely Yours program gives you a better quality of food, more menu options and heartier meals. So for many people it’s worth the money to get that extra pampering.

Regardless of which plan you choose – if you use the links below, you can also get a coupon code included to save off your first order!

Want to learn more?


Click to Save on Any Nutrisystem Plan



Related: Nutrisystem Plans Compared – Which Plan Is Right For You?


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