Nutrisystem Basic vs Uniquely Yours Max Comparison – Which is Best?
Trying to decide between the Nutrisystem Basic vs Uniquely Yours Max plans?
Wondering which one is best for you?
The Nutrisystem Basic is the most affordable out of all 3 of the Nutrisystem plans.
The Uniquely Yours Max plan is the premium option – with some key benefits that you may want.
So which is best for you?
To help you decide, here’s a rundown of the main differences between the Basic vs Uniquely Yours Max diet plans from Nutrisystem:
(Please note that this is mainly for the women’s plans – and not the partners plans or the men’s plans. However there are general similarities that apply to these plans as well).
Nutrisystem Basic vs Uniquely Yours Max – Price
The Basic option is Nutrisystem’s most affordable option and comes in at the lowest price – around $10.71 per day.
If you’re on a budget that’s a really great deal considering that 90% of your food is covered for the day.
The Uniquely Yours Max plan is a more gourmet option and comes in a bit higher at around $12.86 per day.
(Nutrisystem has offered our visitors an instant discount on either plan if you use this discount link here.)
There is a key difference here though: The Basic plan only gives you meals and snacks for 5 days a week.
You have to add in your own “Flex” meals for 2 days out of the week (like the weekend). You’re given all the necessary tips and help to do this via the app. But it’s something to be aware of.
With the Uniquely Yours Max plan you do have the option to get meals delivered 5 days a week (and add in your own Flex meals).
Or you can also choose to get your meals delivered for 7 days a week – and pretty much have all of your meals covered. So it’s nice to have that option if you want a stress-free, prep-free plan.

With both the Basic and UY Max plans you can choose the meals yourself, based on your personal favorites. Or you can have them chosen for you based on Nutrisystem customer favorites.
This customization option was not offered with older versions of the Basic plan. So it’s nice to see that Nutrisystem is now giving customers this option.
Both plans also give you:
- Weight Loss Coaching with 1-on-1 support 7 days a week
- Free Numi app that helps you track everything in one place
- Free shopping lists, recipes and guides
Nutrisystem Basic vs Uniquely Yours Max – Meals
The real difference between the Basic and Uniquely Yours Max plans comes down to the quality of meals that you’re getting.
The Basic plan only offers Nutrisystem ready-to-go meals. These meals are “packaged for portability” meaning that they don’t need to be refrigerated.
You can easily take them with you on the go.
There’s a lot to choose from including pasta, pizza, chocolate bars and more. However meals are, well…simpler than your options with Uniquely Yours Max.
With Uniquely Yours you get an expanded menu with ready-to-go meals, fresh-frozen meals, “Restaurant Faves” and Hearty Inspirations meals.
The ready to go meals are the same as the ones offered on the Basic plan. The fresh-frozen meals are much more gourmet and better tasting (as rated by Nutrisystem customers) than the ready-to-go meals.
For example, here are some examples of Fresh-Frozen meals offered on this plan:
>> Broccoli and Cheese-Stuffed Chicken Breast
>> Chicken Mozzarella Melt
>> Chocolate Cupcake
>> Roasted Turkey Medallions
>>Cherry Cheese Roll
You also get access to the new Nutrisystem Restaurant Faves menu – which are a selection of gourmet meals inspired by popular restaurants. Nutrisystem is also continuously adding new options as well.
And finally you also get access to the new Nutrisystem Hearty Inspirations meals. These are high-protein, skillet-style meals that can keep you feeling full for up to 5 hours!
If you’re worried about feeling hungry as you lose weight, these meals are guaranteed to keep you satisfied until your next snack or meal.

Quick 9 Plan for Fast Weight Loss
Another benefit you get with the Uniquely Yours Max plan (that’s not included with the Basic option)? The Quick 9 Weight loss Jump-Start plan!
This is a specially designed plan to give you maximum weight loss during your first 2 weeks of the diet. According to Nutrisystem you can lose up to 9 pounds in your first 2 weeks with this plan.
If you’re looking to see fast weight loss to get the motivation to keep going and reach your goals, this is a great option.
Again however – this is not included with the Basic plan – just the Uniquely Yours Max plan.
Bottom Line?
So what’s the final word on the Nutrisystem Basic vs Uniquely Yours Max diet plans?
Well, both plans have their benefits.
The Basic plan is more affordable by about $65 a month. And if you just want to do the diet and don’t care about the food too much, you’ll probably be fine with it.
However the Uniquely Yours Max program gives you a better quality of food, more menu options and heartier meals. You also get the Quick 9 plan for a fast jump start to your weight loss. So for many people it’s worth the money to get those extra benefits.
Regardless of which plan you choose – if you use the links below, you can also get 50% off Your Plan plus Free Shipping.
Want to learn more?
Click to Save on Any Nutrisystem Plan
Related: Nutrisystem Plans Compared – Which Plan Is Right For You?
What Is Nutrisystem and How Does It Work?